I love a good soup. Any time of year. My favorite thing about it is that you can make a huge batch of it and either freeze some for later on, or just eat it once or twice a day until it is gone. Also, soup is something you can usually alter quite a bit depending on who is going to be eating it. For example, this soup would probably be really good with shredded chicken or turkey. But alas, this is a vegetarian blog.
Vegetable, Barley and Lentil Soup (Everything But The Kitchen
Sink!)
2
tablespoons olive oil
3 garlic
cloves, minced
1
small-medium onion diced
3 medium
carrots, peeled and chopped
1 celery
stalk, chopped
1 can of
petite diced tomatoes
1 ½- 2 cups
sliced mushrooms
1 bunch
kale, chopped
1 zucchini
chopped
8 cups vegetable broth
1 cup
lentils
½ cup barley
1 teaspoon
Thyme
2 teaspoons
Cumin
Salt and pepper to taste
Heat olive
oil up in a large pot
(I use a 7
quart cast iron Dutch oven, and it is literally my favorite thing to cook in!)
Add in minced garlic and chopped onion, and cook until
aromatic
Add in the rest of the ingredients and let cook on
low-medium heat for 75 minutes. It may look watery at first but as time goes
on, and the lentils and barley cook, the soup becomes quite thick!
And, voilĂ ! The soup is done and ready to enjoy, preferably
with a chunk of fresh bread. The prep time is next to nothing in this great
dish, and while it is cooking allows for you to get other things done, like a
good work out and a load of laundry, which is what I did!
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